Lifted Spirit Counseling - Therapy & Counseling Services

Carmella Bell, LMFT

Couples & Mental Health Expert in Texas

Based in Houston, TX

Affordable Online Therapy

Serving Texas residents

Welcome!

Do you feel alone, misunderstood, damaged, insecure, or hurt? Do you desire a safe and brave space to be heard and to confront the internal conflict you feel inside? Do you just need someone to listen to you?


This is the place for you. You belong here. Put down your guard, and take the first step of your journey!

Online Therapy & Counseling

Based in Houston, TX

Serving Texas Residents

Online Therapy in Texas

Offering licensed therapy for couples and individuals for relationship & communication issues, anxiety & depression, and trauma.

Experienced therapy to help you feel better, improve your relationships and your life.

Therapy Personalized to Your Needs

As therapist with 20 years of experience helping couples and individuals across Texas, I can help you work through and resolve a wide range of relationship and mental health issues.

Carmella Bell, LMFT

Marriage & Family Therapist in Houston, Texas

Specializing in Relationships & Mental Health

Carmella Bell, LMFT - Therapist in Houston, Texas

Helping couples & individuals with:

  • Relationships

  • Communication Issues

  • Marital & Premarital

  • Infidelity & Divorce

  • Mental Health Issues

  • Anxiety & Depression

  • Dating Stress & Overwhelm

    Coping Skills

  • Life Transitions

Free Discovery Session

See if my therapy approach is right for you!

Book a free 15-20 min consultation with me today.

Call (346) 567-8747 or fill out this form to get started:

About My Practice

Over the past 20 years, I have worked with a variety of people to help them overcome obstacles in their lives, and move forward in life in a healthy, enjoyable way.


I help couples and individuals in Texas with issues related to:

  • Relationship Issues

  • Communication Issues

  • Marital & Premarital

  • Younger Relationships

  • Separation & Divorce

  • Mental Health Issues

  • Anxiety & Depression

  • Major Life Transitions

I'm a lifelong learner and enjoy staying up to date on new research around relationships, mental health concerns, and treatment methods.


I can help you better understand your needs, identify important feelings, and improve your relationships for the long term.

Personalized Online Therapy Services

While based in Houston, I offer online therapy (telehealth) and services for couples and individuals across the state of Texas.


As a licensed therapist, I am committed to my clients' well-being and driven to find the most effective therapeutic approach for their needs.

Therapy & Counseling in Texas

How I Help

I am committed to delivering life-changing therapy and mental health care for individuals, couples, and families throughout Texas.


Here's what to expect from therapy with me:

  • It will feel harder before it gets better, but it can get better if you do your part.
  • You'll get the truth, not just what you want to hear.
  • You'll get out of therapy what you put into it.
  • Fair and unbiased therapy and counseling.
  • I work hard to ensure my clients feel heard, understood, and supported.

Relationships shouldn't be a struggle! Struggle is not love. However, they do require work.


By seeking assistance through therapy and counseling, you can get the help you need in overcoming the issues you have been struggling with.

WHO I HELP

  • Single adults navigating online and offline dating

  • Unmarried couples in long term relationships

  • Couples recently engaged

  • Couples recently married

  • Couples married 5 years or more

WHEN TO CONSIDER COUPLES COUNSELING

  • Conversations turn into never ending arguments

  • Arguments are never resolved

  • One or both parties often feel unheard or misunderstood

  • Feeling alone in the relationship

  • Sporadic or non-existent physical intimacy

  • Feeling like roommates instead of lovers

Therapy & Counseling Services in Texas

Important Areas to Address in Relationships

Learn the important areas to address to create a strong, healthy, loving, and connected relationship.

  • Who are you?

  • What emotional needs do you bring into the relationship?

  • What are your values and beliefs about life, love, money, family, and children?

  • How do you talk about and negotiate sex?

If you or someone you know would like to explore therapy and related treatment options, please get in touch with me.


I would love to help you improve the overall quality of your life.

Carmella Bell, LMFT - Therapist Serving Texas

Satisfied Clients

"Carmella works hard to ensure her clients feel heard, understood, and supported."

"Carmella is caring, engaging, and provides invaluable feedback, strategies, and solutions."

"I love how Carmella creates a space where each person is able to share his or her truth."

Let's Get Started

Book Your Free 15 Minute Discovery Session Today

Call (346) 567-8747 or fill out the brief form above to book your free discovery session.


No commitment. No credit card. Call today!

Carmella Bell, LMFT

Licensed Marriage & Family Therapist

Based in Houston, TX & Fresno, TX

Licensed in the state of Texas

Therapy Specialties

  • Communication Issues
  • Couples Therapy
  • Marital & Premarital
  • Relationship Issues
  • Younger Relationships
  • Individual Therapy

Request your free consultation today!